Pineapple Bake

6 servings, ready in 35 minutes

Discover this easy, delicious & all-star recipe from the SPLENDA® Brand! This Pineapple Bake brings life into your kitchen, try it now with SPLENDA® Sugar Alternative, Granulated!

Serves: 6
Preparation time: 15 minutes
Cooking time: 20 minutes


Preheat the oven to 180°C.

Cut the pineapples in 2 lengthways.

Remove the central section of the pineapples if too hard.

Carefully remove the pineapple flesh from their halves, cut into small pieces and put into a bowl.

Add the SPLENDA® Granulated.

Mix everything together.

Whisk the egg whites in a separate bowl until stiff.

Fold them gently into the pineapple mixture.

Stuff the pineapple halves with the mixture.

Place on a baking tray in the oven and bake for 20 minutes.

Serve immediately.

Tip: You can replace pineapples with grapefruits or oranges.

*Diabetes Friendly Recipes contain < 10% of total calories from saturated fat, and no more than 40 grams of carbohydrate per serving.


  • 3 Victoria or small pineapples
  • 3 heaped tbsp SPLENDA® Granulated
  • 6 egg whites

Nutrition information

per serving
Energy 132kcal
Fat 1.00g
of which saturates 0.10g
Carbohydrate 30.3g
of which sugars 0.10g
Fibre 0.00g
Protein 3.80g
Salt 0.20g

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