Preheat oven to 190°C
Oven Glazed Chicken Wings
Oven Glazed Chicken Wings
- Makes10 servings
- Prep Time20 min
- Cook Time30 min
- Total Time50 min
- Calories270
- Made withSplenda Stevia Crystal Sweetener
Ingredients
- 3 tablespoons butter
- 1 tablespoon garlic, chopped
- 3 tablespoons hot sauce
- 3 tablespoons tomato paste
- 2 tablespoons soy sauce
- 1 tablespoon cider vinegar
- ¼ tablespoon liquid smoke
- ¼ tablespoon cayenne pepper
- 1½ pounds chicken wings, cut into three pieces, discard tips
- 3 tablespoons SPLENDA® Stevia Crystal
Nutrition Info Per Serving
- % Daily Value*
- Energy270 kcal346.15%
- Total Fat14.00 g17.95%
- of which saturates8.00 g2.91%
- Total Carbohydrate19.00 g6.91%
- of which sugars16.00 g5.82%
- Fibre1.00 g3.57%
- Protein18.00 g36%
- Salt3.73 g1.36%
Instructions
1
2
In a medium-sized saucepan, melt butter with garlic and simmer for 1 minute.
3
Add the rest of the ingredients (except chicken) and bring to a simmer then cool.
4
In a medium-sized mixing bowl, add the chicken wings and sauce, and stir to coat.
5
Spray a baking sheet with vegetable spray.
6
Place chicken wings on baking sheet in a single layer.
7
Bake for 30 minutes in preheated oven, or until juices run clear.
Made with
Splenda Stevia Crystal
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