Combine all ingredients (except for the ice) in a blender and mix well.
Protein Shake
Protein Shake
- Makes1 serving
- Prep Time5 min
- Calories294
- Made withSplenda Granulated Sweetener
Ingredients
- 1 banana, ripe and frozen
- ½ tablespoon unsweetened cacao powder
- 230 ml skimmed milk
- 1 scoop vanilla protein powder
- 50 ml espresso, chilled
- Ice
- 1 tablespoon SPLENDA® Granulated
Nutrition Info Per Serving
- % Daily Value*
- Energy294 kcal376.92%
- Total Fat2.40 g3.08%
- of which saturates0.60 g0.22%
- Total Carbohydrate33.00 g12%
- of which sugars31.00 g11.27%
- Protein34.00 g68%
- Salt0.14 g0.05%
Instructions
1
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