Mango, Chia and Yogurt Parfait

Mango, Chia and Yogurt Parfait

  • Makes6 servings
  • Prep Time10 min
  • Waiting Time8 hr
  • Total Time8 hr 10 min
  • Calories180
  • Made withSplenda Granulated Sweetener

    Ingredients

    • 420 g of frozen mango
    • 410 ml of light coconut milk
    • 3 tablespoons of lime juice
    • 80 g of chia seeds
    • 245 g of non-fat yogurt
    • 2 tablespoons of SPLENDA® Granulated


    • Nutrition Info Per Serving

    • % Daily Value*
    • Energy180 kcal230.77%
    • Total Fat8.00 g10.26%
    • of which saturates3.00 g1.09%
    • Total Carbohydrate21.00 g7.64%
    • of which sugars11.00 g4%
    • Fibre6.00 g21.43%
    • Protein7.00 g14%

    Instructions

    1

    Combine mango, coconut milk, lime juice, and Splenda Granulated Sweetener in a blender or food processor. Blend until smooth.

    2

    Transfer mixture to a bowl and whisk in chia seeds. Cover and refrigerate overnight.

    3

    Alternate layers of mango chia pudding with yogurt. Top with fresh mango, chia seeds and fresh mint.

    Made with

    Splenda Granulated Sweetener

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