Name: Glazed Carrots
Prep time: 5 min
Total time: 15 min
Ingredients: 1 tbsp vegetable oil spread; 300 g medium carrots, peeled, tops trimmed to about 1.5 cm; 1 cloves garlic, smashed; ⅛ tsp salt; ½ tsp freshly ground black pepper; 60 ml water; ¼ lemon, juiced; 1 tbsp chopped fresh tarragon, divided; 3 g Splenda Granulated

Glazed Carrots

Makes2 servings
Prep Time5 min
Cooling Time10 min
Total Time15 min
Calories130
Made withSplenda Granulated

Ingredients

1 tbsp vegetable oil spread
300 g medium carrots, peeled, tops trimmed to about 1.5 cm
1 cloves garlic, smashed
⅛ tsp salt
½ tsp freshly ground black pepper
60 ml water
¼ lemon, juiced
1 tbsp chopped fresh tarragon, divided
3 g Splenda Granulated

Nutrition Info Per Serving
% Daily Value*
Energy130 kcal166.67%
Total Fat7.30 g9.36%
of which saturates0.60 g0.22%
Total Carbohydrate12.00 g4.36%
of which sugars11.00 g4%
Protein1.10 g2.2%
Salt0.30 g0.11%

Instructions

1

Melt vegetable oil spread in a large straight-sided skillet over medium heat. Add carrots and garlic. Season with salt and pepper. Add water, sweetener, lemon juice, and ½ tablespoon tarragon.

2

Cook, covered, over medium-low heat for approximately 9 minutes, until the carrots are just tender.

3

Remove lid and continue to cook, stirring occasionally, until a thick glaze forms, about 1-2 minutes.

4

Top with remaining tarragon and serve.

Made with