Name: Blackberry Fool
Prep time: 20 min
Ingredients: ½ vanilla pod; 250 g blackberries; ½ lemon; 165 ml double cream; 100 ml fat-free Greek yogurt; 6g Splenda Granulated

Blackberry Fool

Makes4 servings
Prep Time20 min
Calories249
Made withSplenda Granulated

Ingredients

½ vanilla pod
250 g blackberries
½ lemon
165 ml double cream
100 ml fat-free Greek yogurt
6g Splenda Granulated

Nutrition Info Per Serving
% Daily Value*
Energy249 kcal319.23%
Total Fat23.00 g29.49%
of which saturates14.00 g5.09%
Total Carbohydrate5.40 g1.96%
of which sugars5.40 g1.96%
Protein4.00 g8%

Instructions

1

Scrape out the seeds of the vanilla pod. Put the 200 g of the blackberries in a saucepan and add the vanilla seeds, Splenda and lemon juice. Bring it to a boil and let it simmer for approximately 4 minutes, until syrupy. Set aside to cool.

2

In a bowl, whisk the cream to form peaks and fold through the yogurt with a third of the berry syrup.

3

Create layers of the yogurt mixture in a dessert glass with the remaining syrup in between. Garnish with the remaining fresh berries.

Made with