Name: Apple Chia Jam
Prep time: 25 min
Total time: 2 h 25 min
Ingredients: 3 large apples, peeled and diced; 3 tablespoons of water; 2 tablespoons chia seeds; 1 teaspoon cinnamon; ½ teaspoon vanilla extract; Pinch of salt (optional); 3 tablespoons of SPLENDA® Stevia Crystal

Apple Chia Jam

Makes10 servings
Prep Time25 min
Waiting Time2 hr
Total Time2 hr 25 min
Calories36
Made withSplenda Stevia Crystal Sweetener

Ingredients

3 large apples, peeled and diced
3 tablespoons of water
2 tablespoons chia seeds
1 teaspoon cinnamon
½ teaspoon vanilla extract
Pinch of salt (optional)
3 tablespoons of SPLENDA® Stevia Crystal

Nutrition Info Per Serving
% Daily Value*
Energy36 kcal46.15%
Total Fat0.80 g1.03%
Saturated Fat0.00 g0%
Total Carbohydrate7.3 g2.65%
of which sugars2.70 g0.98%
Protein0.70 g1.4%

Instructions

1

Add all ingredients into a saucepan and mix together. Bring mixture to a low boil. Reduce heat to medium-low, cover the pan, and simmer for approximately 20 minutes, stir frequently.

2

When the apples are nice and tender, remove from heat and mash the mixture to the desired thickness. Set aside to cool.

Made with