Heart-Healthy Smoothie Bowl

Heart-Healthy Smoothie Bowl

  • Makes1 serving
  • Total Time5 min
  • Calories175
  • Made withSplenda Granulated


    • 45 g frozen raspberries
    • 135 g frozen strawberries
    • 180 ml unsweetened almond milk
    • 5 g ground flaxseed
    • 4 g Splenda Granulated


    • 1 tsp unsweetened coconut flakes
    • 2 fresh raspberries
    • 1 tbsp sliced fresh strawberries
    • 1 tbsp pomegranate arils

    • Nutrition Info Per Serving

    • % Daily Value*
    • Energy175 kcal224.36%
    • Total Fat7.00 g8.97%
    • of which saturates2.20 g0.8%
    • Total Carbohydrate18.00 g6.55%
    • of which sugars14.00 g5.09%
    • Fibre11.00 g39.29%
    • Protein4.20 g8.4%
    • Salt0.25 g0.09%



    In a blender, add all ingredients and pulse to blend. Add another splash of almond milk if needed and pulse again. Smoothie should be thick and creamy.


    Scoop out smoothie into a bowl. Top with a sprinkle of unsweetened coconut flakes, fresh raspberries or strawberries, and pomegranate arils. Enjoy!


    Meal-prep smoothie bowl by putting all ingredients (except almond milk) into a zip-top bag and placing in the freezer. When ready to use, empty ingredients into a blender, add milk, and blend! Breakfast done ahead of time.

    Use any toppings you prefer or that are available.

    Made with

    Splenda Granulated Sweetener

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