Sweet and Sour Braised Chicken
4 servings, ready in 80 minutes
A famous Chinese inspired recipe now made with SPLENDA® Granulated. Enjoy!
Preparation time: 20 minutes
Cooking time: 60 minutes
In a shallow dish, combine flour, salt and pepper; coat chicken in mixture. In a shallow Dutch oven, heat half of the oil over medium-high heat; brown chicken. Remove to plate.
Add remaining oil to pan; sauté onion, carrots and green pepper until tender, about 5 minutes. Return chicken to pan.
Whisk orange juice, water, SPLENDA® Granulated, soy sauce, tomato paste, cornstarch and garlic; add to pan and bring to boil. Reduce heat, cover and simmer for 40 minutes or until juices run clear when chicken is pierced.
- 30g all-purpose flour
- 1/2 tsp each salt and pepper
- 8 chicken drumsticks; skinned
- 30 mL vegetable oil
- 1 onion; cut into wedges
- 2 carrots; cut into chunks
- 1 sweet green pepper; cut into chunks
- 125 mL orange juice
- 3 tbsp SPLENDA® Granulated
- 60 mL each soy sauce and tomato paste
- 1 tbsp cornstarch
- 3 cloves garlic - minced
- 125ml water