Soy-Marinated Chicken Breast with Grilled Asparagus

4 servings, ready in 7 hours and 34 minutes

Learn now how to make Soy-Marinated Chicken Breast with Grilled Asparagus! This delightful recipe is surprisingly easy to make with our step-by-step instructions. Try it now with SPLENDA® Sugar Alternative, Granulated!

Preparation time: 15 minutes plus 7 hours marinade time
Cooking time: 19 minutes

Method

Combine all marinade ingredients in a medium bowl. Stir well. Add chicken breasts and marinate in the refrigerator for seven hours or overnight.

Remove chicken breasts from marinade. Discard marinade. Grill chicken 10 - 15 minutes or until thoroughly cooked.

Grill asparagus 3 - 4 minutes or until crisp-tender.

 

Ingredients

  • 4 boneless skinless chicken breasts
  • 20 asparagus spears, trimmed
  • - - - - - - - - - - - - - -
  • For the marinade
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  • ½ cup SPLENDA® Sugar Alternative, Granulated
  • 375 ml light soy sauce
  • 125 ml sesame oil
  • 10 garlic cloves, crushed
  • ½ cup fresh ginger, chopped
  • ½ cup lemongrass, chopped
  • 2 medium green onions, chopped

Nutrition information

per serving
Energy 210kcal
Fat 6.00g
Carbohydrate 19.0g
Fibre 3.00g
Protein 22.00g

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