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Apple & Cinnamon Cake
Serves 8
Preparation Time: 20 Minutes
Cooking Time: 40 Minutes
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Apple Lattice Pie
Serves 8
Preparation Time: 25 minutes plus 30 minutes chilling time (pastry)
Cooking Time: 1 Hour
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Apricot and Ginger Teabread
Serves 12
Preparation Time: 10 minutes plus 30 minutes soaking time plus 10 minutes resting time
Cooking Time: 45 Minutes
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Baked Pineapples
Serves 6
Preparation Time: 15 Minutes
Cooking Time: 20 Minutes
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Berry Tiramisu Trifles
Serves 6
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Blueberry and Kiwi Smoothie
Serves 2
Preparation Time: 5 Minutes
Cooking Time: no cooking required
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Blueberry Muffins
Serves 12
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
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Cherry Clafoutis
Serves 8
Preparation Time: 25 Minutes
Cooking Time: 35 Minutes plus 1 Hour standing time
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Coconut Milk and Mango Blancmange
Serves 6
Preparation Time: 20 Minutes
Cooking Time: Chilling time 6 Hours
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Cranberry Sunshine Muffins
Serves 9
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes plus 5 minutes cooling time

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Cranberry, Apple and Raspberry Relish
Serves 8
Preparation Time: 5 Minutes
Cooking Time: 6-7 Minutes
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Festive Fruit Parcels
Serves 6
Preparation Time: 15 Minutes
Cooking Time: 6-8 Minutes
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Fresh Fruit Compote
Serves 4
Preparation Time: 10 Minutes
Cooking Time: 45 Minutes
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Island Smoothie
Serves 4 Glasses
Preparation Time: 15 Minutes
Cooking Time: no cooking required
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Jam Tarts
Serves 18
Preparation Time: 15 Mins (excluding jam making)
Cooking Time: 15 Mins (excluding jam making)
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Lemon Cheesecake
Serves 6
Preparation Time: 30 Minutes
Cooking Time: 20 Minutes plus 3 Hours chilling time
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Mango Sorbet
Serves 4
Preparation Time: 10 Minutes
Cooking Time: 4 Hours freezing time
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Orange and Grapefruit Salad with Mango Coulis
Serves 2
Preparation Time: 10 minutes
Cooking Time: no cooking required
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Pink Grapefruit Bavarois (Bavarian Cream)
Serves 6
Preparation Time: 10 Minutes
Cooking Time: 5 Minutes Plus 2 Hours chilling time
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Poached Pears with Orange Juice
Serves 6
Preparation Time: 15 Minutes
Cooking Time: 20 Minutes Plus 2 Hours marinating time
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Quick Mango Jam
Serves Makes 2 Jars
Preparation Time: 15 Minutes
Cooking Time: 20 Minutes
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Raspberry French Toast
Serves 6
Preparation Time: 10 Minutes
Cooking Time: 5 Minutes
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Raspberry Jam
Serves Makes 4 x 250g Jars
Preparation Time: 5 Minutes
Cooking Time: 30 Minutes Plus 12 Hours chilling time
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Red Fruit Smoothie
Serves 4
Preparation Time: 15 Minutes
Cooking Time: no cooking required
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Red Fruit Tiramisu
Serves 6
Preparation Time: 20 Minutes
Cooking Time: 12 Hours chilling time
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Red Fruits Crumble

Red Fruits Crumble
Serves 6
Preparation Time: 20 Minutes
Cooking Time: 30 Minutes
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Rhubarb and Apple Crumble
Serves 6
Preparation Time: 10 Minutes
Cooking Time: 45-50 Minutes
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Spiced Autumn Compote
Serves 6
Preparation Time: 20 Minutes
Cooking Time: 15 Minutes
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Steamed Pineapple and Syrup Puddings
Serves 4
Preparation Time: 15 Minutes
Cooking Time: 30 Mintues
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Approx.
weight of
sugar		 Level tbsp
(15ml) of SPLENDA®
   
25g (1oz) 2 tbsps
50g (2oz) 4 tbsps
75g (3oz) 6 tbsps
100g (4oz) 8 tbsps