apricot20and20ginger20teabread.jpeg
Serves 12

Preparation Time: 10 minutes plus 30 minutes soaking time plus 10 minutes resting time
Cooking Time: 45 Minutes

apricot_twists.jpg
Serves 16

Preparation Time: 30 minutes
Cooking Time: 15 minutes

blueberry_and_kiwi_smoothie.jpg
Serves 2

Preparation Time: 5 Minutes
Cooking Time: no cooking required

Fresh_Friut_campote.jpg
Serves 4

Preparation Time: 10 Minutes
Cooking Time: 45 Minutes

Granola
Serves 8

Preparation Time: 10 Mins
Cooking Time: 15 Mins

0911hot_choc
Serves 4

Preparation Time: 10 Minutes
Cooking Time: 10 Minutes

Island_Smoothie.jpg
Serves 4 Glasses

Preparation Time: 15 Minutes
Cooking Time: no cooking required

marmalade bread.jpg
Serves 8

Preparation Time: 10 minutes
Cooking Time: 35-45 minutes

Orange and grapefruit salad with mango coulis.jpg
Serves 2

Preparation Time: 10 minutes
Cooking Time: no cooking required

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Serves 4 (2 pancakes per serving)

Preparation Time: 5 minutes
Cooking Time: 10 minutes

quick_mango_jam_v2.png
Serves Makes 2 Jars

Preparation Time: 15 Minutes
Cooking Time: 20 Minutes

raspberry_french_toast_v2.png
Serves 6

Preparation Time: 10 Minutes
Cooking Time: 5 Minutes

Raspberry_Jam.png
Serves Makes 4 x 250g Jars

Preparation Time: 5 Minutes
Cooking Time: 30 Minutes Plus 12 Hours chilling time

Red_Fruit_Smoothie_sml.jpg
Serves 4

Preparation Time: 15 Minutes
Cooking Time: no cooking required

serving suggestion
Serves 4(makes 12)

Preparation Time: 10 minutes
Cooking Time: 1-2 minutes

smoothie.jpg
Serves 1

Preparation Time: 5 Minutes
Cooking Time: No Cooking required

Approx.
weight of
sugar
Level tbsp
(15ml) of SPLENDA®
   
25g (1oz) 2 tbsps
50g (2oz) 4 tbsps
75g (3oz) 6 tbsps
100g (4oz) 8 tbsps