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Here you’ll find delicious meals, snacks and drinks to enjoy as part of a healthy balanced diet. Cooking is one of the great pleasures of life, and we’ve created a selection of fantastic recipes that taste great and are fun to make.

 

SPLENDA® is ideal for cooking and baking as it tastes like sugar, looks like sugar and can be used like sugar but with only one tenth of the calories. You’ll find a handy conversion chart below so you can work out the right amount of SPLENDA® to use, as you’ll need to make some slight adjustments when switching from sugar.

 

So, grab a spoon, put on your apron around your waist and enjoy!

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Approximate
weight of sugar

Level tablespoon
(15ml) of SPLENDA®

25g (1oz)

2 tbsps
50g (2oz) 4 tbsps
75g (3oz) 6 tbsps
100g (4oz) 8 tbsps

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